Mantra: Cultivating a Compassionate Heart

Join Kelsey and Pam to lift your voice and lighten your heart through mantra.

In this workshop, we open to the experience with meditation, vocal practice, and introduction to three mantras, then gently move into journaling, singing, and rhythmic instrument play – all with the intention of cultivating a compassionate heart. Exploring the mantras through vocalization and contemplation allows their healing energies to be cultivated and resonate deep within.

All are welcome. No special skills, talents, knowledge, or experience are required to participate – only an open heart.