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SUMMARY:Deep Relaxation
DESCRIPTION:The practice of relaxing deeply brings great healing benefits to our body\, mind\, and spirit. In this class\, you’ll rest in shavasana (or another comfortable posture of your choice) for a guided relaxation experience. Unique to this practice is the incorporation of songs whose lyrics gently invite you into the present moment – where you can access your inner joy and peace – as well as soothing instrumentals on the Native American flute. \nThis practice is inspired by Thich Nhat Hanh and the Plum Village tradition.
URL:https://leadwithlight.us/event/deep-relaxation-5/
LOCATION:StudiOM\, 711 Oregon St\, Oshkosh\, WI\, 54902\, United States
CATEGORIES:special class
ATTACH;FMTTYPE=image/jpeg:https://leadwithlight.us/wp-content/uploads/2026/09/Pink-yoga-props-e1790365260725.jpg
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UID:829-1803722400-1803744000@leadwithlight.us
SUMMARY:Winter's Day Mini R&R
DESCRIPTION:Give yourself the gift of pause\, easing into the stillness and beauty of a winter’s day. \nJoin Pam and Kelsey for a cozy\, warm\, and restorative day designed to melt away stress and reset your body\, mind\, and spirit. Together\, we’ll slow down\, reflect\, and turn inward – calming the nervous system\, releasing deeply held physical tension\, and providing ourselves with a much-needed pause from the busyness of daily life. \nThis immersive experience offers a gentle blend of hatha and restorative yoga\, mantra\, journaling\, meditation\, reiki\, relaxation\, and sound healing. We’ll also enjoy time in community and reflection\, with herbal tea and a nourishing lunch provided by Sabee Culinary Services. \nThis is your invitation to detach from the everyday and return to something quieter.
URL:https://leadwithlight.us/event/winters-day-mini-rr/
LOCATION:StudiOM\, 711 Oregon St\, Oshkosh\, WI\, 54902\, United States
CATEGORIES:retreat
ATTACH;FMTTYPE=image/jpeg:https://leadwithlight.us/wp-content/uploads/2026/09/Gloved-hands-holding-mug-e1790368240848.jpg
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CREATED:20260925T180639Z
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UID:1353-1805306400-1805310000@leadwithlight.us
SUMMARY:Deep Relaxation
DESCRIPTION:The practice of relaxing deeply brings great healing benefits to our body\, mind\, and spirit. In this class\, you’ll rest in shavasana (or another comfortable posture of your choice) for a guided relaxation experience. Unique to this practice is the incorporation of songs whose lyrics gently invite you into the present moment – where you can access your inner joy and peace – as well as soothing instrumentals on the Native American flute. \nThis practice is inspired by Thich Nhat Hanh and the Plum Village tradition.
URL:https://leadwithlight.us/event/deep-relaxation-6/
LOCATION:StudiOM\, 711 Oregon St\, Oshkosh\, WI\, 54902\, United States
CATEGORIES:special class
ATTACH;FMTTYPE=image/jpeg:https://leadwithlight.us/wp-content/uploads/2026/09/Pink-yoga-props-e1790365260725.jpg
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