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UID:1321-1792605600-1792609200@leadwithlight.us
SUMMARY:Deep Relaxation
DESCRIPTION:The practice of relaxing deeply brings great healing benefits to our body\, mind\, and spirit. In this class\, you’ll rest in shavasana (or another comfortable posture of your choice) for a guided relaxation experience. Unique to this practice is the incorporation of songs whose lyrics gently invite you into the present moment – where you can access your inner joy and peace – as well as soothing instrumentals on the Native American flute. \nThis practice is inspired by Thich Nhat Hanh and the Plum Village tradition.
URL:https://leadwithlight.us/event/deep-relaxation/
LOCATION:StudiOM\, 711 Oregon St\, Oshkosh\, WI\, 54902\, United States
CATEGORIES:special class
ATTACH;FMTTYPE=image/jpeg:https://leadwithlight.us/wp-content/uploads/2026/09/Pink-yoga-props-e1790365260725.jpg
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DTSTART;TZID=America/Chicago:20261002T110000
DTEND;TZID=America/Chicago:20261002T123000
DTSTAMP:20260925T195132Z
CREATED:20260925T173606Z
LAST-MODIFIED:20260925T195132Z
UID:1327-1790938800-1790944200@leadwithlight.us
SUMMARY:Beginner Mindful Knitting
DESCRIPTION:In this month-long series\, we’ll blend mindfulness and creativity through the art of knitting. We begin each session with mindful movements to help support our knitting experience – developing a comfortable posture\, loosening up the shoulders\, and mobilizing the hands. After a pause to set an intention for our project\, we begin knitting. We close our time with a brief mindfulness exercise and gratitude. \nThe knitting project you’ll work on is uniquely yours! It will be suitable for a beginner (i.e. a scarf)\, and yarn and needles are provided. Once finished\, you can keep your knitted item or choose to gift it to someone in need in the local community. \nJoin for the whole series! We meet Oct 2\, 9\, 23\, 30. Register by calling the Seniors Center.
URL:https://leadwithlight.us/event/beginner-mindful-knitting/
LOCATION:Oshkosh Seniors Center\, 200 N Campbell Road\, Oshkosh\, WI\, 54902\, United States
CATEGORIES:workshop
ATTACH;FMTTYPE=image/jpeg:https://leadwithlight.us/wp-content/uploads/2026/09/Knitting-yarn-and-needles-e1790365825490.jpg
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