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  • balls of yarn and knitting needles

    Beginner Mindful Knitting

    Oshkosh Seniors Center 200 N Campbell Road, Oshkosh, WI, United States
    workshop

    In this month-long series, we’ll blend mindfulness and creativity through the art of knitting. We begin each session with mindful movements to help support our knitting experience – developing a comfortable posture, loosening up the shoulders, and mobilizing the hands. After a pause to set an intention for our project, we begin knitting. We close […]

    $5
  • pink yoga blocks, cushion, blanket, and bolster

    Deep Relaxation

    StudiOM 711 Oregon St, Oshkosh, WI, United States
    special class

    The practice of relaxing deeply brings great healing benefits to our body, mind, and spirit. In this class, you’ll rest in shavasana (or another comfortable posture of your choice) for a guided relaxation experience. Unique to this practice is the incorporation of songs whose lyrics gently invite you into the present moment – where you […]