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SUMMARY:Deep Relaxation
DESCRIPTION:The practice of relaxing deeply brings great healing benefits to our body\, mind\, and spirit. In this class\, you’ll rest in shavasana (or another comfortable posture of your choice) for a guided relaxation experience. Unique to this practice is the incorporation of songs whose lyrics gently invite you into the present moment – where you can access your inner joy and peace – as well as soothing instrumentals on the Native American flute. \nThis practice is inspired by Thich Nhat Hanh and the Plum Village tradition.
URL:https://leadwithlight.us/event/deep-relaxation-4/
LOCATION:StudiOM\, 711 Oregon St\, Oshkosh\, WI\, 54902\, United States
CATEGORIES:special class
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UID:819-1801234800-1801411200@leadwithlight.us
SUMMARY:Joy Retreat
DESCRIPTION:This cozy winter weekend is intended to help you step away from your daily responsibilities and turn up the joy factor! Designed especially with caregivers\, helpers\, and healers in mind\, you’ll find a supportive space to unwind some inner tension and nourish your playful inner child. Through art\, music\, writing\, & movement\, you’ll reflect\, connect\, and have fun!
URL:https://leadwithlight.us/event/joy-retreat/
LOCATION:Cedar Valley Retreat Center\, 5349 County Road D\, West Bend\, WI\, 53090\, United States
CATEGORIES:retreat
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